Products
-
The Postpartum Success Series
CourseRebuild Your Body, Regain Your Confidence.
$47
-
Pregnant + Prepared
Course5.0 average rating (2 reviews)Take the guesswork out of your birth prep. Learn the pelvic floor exercises proven to lower your risk of tearing and bladder leaks so you feel confident and prepared when it's time to push.
3 x $107
-
Mastering Kegels
CourseFinally learn how to do Kegels right—and feel strong from the inside out.
$97
-
Purge the Urge—Conquer Your Overactive Bladder
CourseTired of rushing to the bathroom & thinking about your bladder all the time? Learn the strategies & exercises proven to quiet overactive bladder symptoms & master urgency in just 30 days! Next LIVE 4-week virtual class starts 6/25/25
$397