Courses
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$199.00Purge the Urge—On Demand
Tired of rushing to the bathroom and thinking about your bladder all the time? In this online course, learn the strategies and exercises proven to quiet overactive bladder symptoms and master bladder urgency in just 30 days! Coming March 2023.
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Purge the Urge—Oct 2022
Tired of rushing to the bathroom and thinking about your bladder all the time? In this live Zoom course, learn the strategies and exercises necessary to quiet your bladder alarm and master bladder urgency in just 30 days!
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Six Weeks to Strong—July 2022
Join our 6-week pelvic Fitness Challenge to build a strong pelvic floor and help put a stop to leaking when you cough or sneeze!
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Six Weeks to Strong—May 2022
Join our 6-week pelvic Fitness Challenge to build a strong pelvic floor and help put a stop to leaking when you cough or sneeze!
(1) 5.0 average rating -
Six Weeks to Strong—Feb 2022
Join our 6-week pelvic Fitness Challenge to build a strong pelvic floor and help put a stop to leaking when you cough or sneeze!
(8) 5.0 average rating