Products
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Pregnant + Prepared
Course5.0 average rating (2 reviews)Unlock the path to a fearless birth. Create your step-by-step pelvic floor birth plan to lessen your risk of tearing and help prevent bladder leaks, without exercising for hours.
3 x $107
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Pre-order available now!
Purge the Urge—Conquer Your Overactive Bladder
CourseTired of rushing to the bathroom and thinking about your bladder all the time? In this 4-week online course, learn the strategies & exercises proven to quiet overactive bladder symptoms and master urgency in just 30 days! Coming Fall 2024.
$397