Feeling frustrated with your bladder?

Learn the secrets of great bladder control so you can stop giving in to your bladder's powerful urges.

Having to use the bathroom often or rushing to get there in time are problems which tend to sneak up on us over time. What starts as an occasional inconvenience can grow into a problem which actually changes how we live our lives. Maybe you use pads to control it, limit how much you drink, always go before leaving the house, or map out every bathroom in town. You might avoid going out with friends, seeing a movie, or traveling far in a car or plane. You might not even realize these things are a problem because so many people you know struggle with strong bladder urges and frequent bathroom trips. Or you might think this is all just a “normal” part of aging or of being a woman. Let’s set the record straight: these problems are all very common, but they are never “normal”! You can learn how to take back control and stop living at the whim of your bladder. In Purge the Urge you will learn the strategies, exercises and healthy bladder habits necessary to tame your bladder’s unruly demands. Imagine using the bathroom less often, being confident you can reach it in time, and sleeping longer at night without waking from your bladder. Imagine being able to leave the house in confidence, without having to stop at every bathroom you see. Imagine feeling more in control. Let’s purge the urge and put you back in the driver’s seat, together.

What People are Saying:

“⭐⭐⭐⭐⭐ Where do I begin?!? Improved leaking, peace of mind, I feel more in control and have better awareness of frequency. I feel more confident and absolutely see the importance of continuing to keep up with kegels and exercising to retain this mental and physical strength.”


“⭐⭐⭐⭐⭐ Definitely improved leaking! Less times getting up in the middle of the night.”


“⭐⭐⭐⭐⭐ As a person who would describe themselves as a busy parent; watchful of what they eat; know they need to workout more; aware of "bathroom issues" but thinks "meh, it's probably normal" and doesn't look further into it... I didn't 100% realize how much I subconsciously worried about going to the bathroom. (Go before you leave the house. Will there be a bathroom there? Will there be jumping/running? Should I wear a liner just in case?) I didn't think it was a PROBLEM. Totally a problem, totally fixable. The information learned in this course and applied in my everyday thinking has been priceless. THANK YOU! In the end, COMPLETELY worth every penny!”

Christina S.

“⭐⭐⭐⭐⭐ Angela took the embarrassment out of discussing such intimate issues. She was organized and a wonderful instructor. I was amazed at the comfort level of discussing these issues with others. The videos about technique were very helpful.”


“⭐⭐⭐⭐⭐ The bite-sized chunks of information each week and how they built on one another but never became overwhelming. AND all the progress I've made strengthening my pelvic floor!”


“⭐⭐⭐⭐⭐ Ease - ease of schedule, ease of exercise, ease of understanding, ease of making life changes without feeling overwhelmed. ”


“⭐⭐⭐⭐⭐ Awesome! I know how to use my pelvic floor muscles now. Everything was well written, intentional and even kind of fun to learn about.”


Pricing options

Enroll now and save $40 off the regular course price of $199! Enter promo code SAVE40NOW.


Angela Fishman, PT

Pelvic Health Physical Therapist

My name is Angela Fishman and I am a licensed physical therapist and owner of My Pelvic Therapy, a telehealth pelvic physical therapy practice. I am so excited to be able to share with you these powerful solutions to your pelvic health challenges. I have taken all that I've learned over the past 19 years as a pelvic health specialist and boiled it down to easy-to-follow programs to help you learn how to care for your bladder, strengthen and protect your pelvic floor and put you back in control. Don't let your bladder hold you back—let's partner together to give you the tools you need to feel confident about your future.

100% Money Back Guarantee!

I hope that you love the course. But if you find that you don't like it for any reason, just send me an email within 30 days asking for a refund and I will refund all your money. No hard feelings. I personally guarantee that too!