Stop the Leaks + Calm the Urges
A 5-Week Postpartum Series to Help You Regain Control
You don't have to put up with bladder leaks just because you had a baby.
5 EXPERT-LED VIRTUAL SESSIONS: You'll join a pelvic health Physical Therapist in weekly online sessions designed to teach you the exercises you need for better control
COMPREHENSIVE EXERCISE PLAN: to address everything from leaks with sneezes, rushing to the bathroom, and having to go every hour
PERSONALIZED SUPPORT: Get real-time answers and personalized advice during each session, ensuring you have the support you need to succeed
LIFETIME ACCESS: revisit the recordings, materials and resources any time, so you feel supported no matter where you are in your postpartum journey
COMMUNITY SUPPORT: Join a community of new moms sharing the same journey, where you can find support, encouragement, and shared experiences
"Before taking the course, I was struggling with bladder leaks...and after, my leakage stopped within three days!
Mary K.
Pregnant and mom of 1
Tiffany K.
Mom of 2
Chelsea M.
New mom
Bianca
New mother
Dianna
Pregnant and mom of 1
AJ
Mom of 3
Lori
Mom of 3
And now for a limited time, get these special bonuses, included with your enrollment! You’ll get easy access to the course and class recordings, PLUS extra support in these 3 important ways:
🎁 Bonus #1: Live Pelvic Power Coaching – Included Free! You'll be invited to 6 bonus group coaching calls, where I’ll answer questions, clarify how to apply the course material, and support your progress—so you feel confident, encouraged, and never on your own.
🎁 Bonus #2: Enrollment to Mastering Kegels – Included Free! Get free access to my popular Mastering Kegels course—your go-to guide for understanding and strengthening your pelvic floor the right way. Learn when kegels help (and when they don’t), how to perform them correctly, and how to build a stronger, more resilient pelvic floor through every stage of motherhood.
🎁 Bonus #3: Pelvic Floor Support Circle – Included Free! Join our private online community of moms who truly get it. Inside this supportive space, you’ll find encouragement, shared experiences, and real-life tips from women navigating the same postpartum journey—so you never have to go it alone.
🗓️ Weekly Live Zoom Sessions Wednesdays at 12:00 PM Central Time. (Only 10 spots available — this small Beta group helps me give you personal feedback and real-time support :)