Stop the Leaks + Calm the Urges
A 5-Week Postpartum Series to Help You Regain Control
Feeling frustrated with your bladder?
You don't have to put up with bladder leaks just because you had a baby.
Bladder problems are more than just a nuisance; leakage can affect nearly every aspect of your life. Maybe you use pads to control it, limit how much you drink, cross your legs when you sneeze, or map out every bathroom in town. Maybe you avoid exercising, going out with friends, or playing with your kids for fear of leaking. Or maybe you're just waiting for it to get better on it's own (hint: it usually gets worse, not better with time). Maybe you didn’t even realize these things were a problem at all, that they were just a “normal” part of having a baby. That all ends NOW.
Imagine Life Without Leaks or Urgency
- Imagine walking out the door without worrying where the nearest bathroom is
- Picture yourself sneezing, laughing, or lifting without a second thought about leaking
- You feel in control of your bladder, not ruled by it — with strength and confidence back in your core
This is your path to conquering your bladder symptoms
WHO: If you are a new (or not-so-new :) mom who leaks when you sneeze, cough, laugh, yell, stand or exercise, then this series is for you.
If you rush to get to the bathroom in time, go more often than every 2-3 hours, do a lot of "just-in-case" trips to the bathroom, then this is for you too.
If you rush to get to the bathroom in time, go more often than every 2-3 hours, do a lot of "just-in-case" trips to the bathroom, then this is for you too.
WHAT: This 5-part live series will teach you the simple, proven exercises to help you transform your bladder health. In less than 5 minutes per day, build a strong pelvic floor to help you stop leaking and running to the bathroom.
WHERE: Online! Attend weekly online live Zoom classes taught by a pelvic health expert PT
WHEN: Starts July 9, 2025 at 12:00 pm central time
PRIVACY: Rest assured your privacy will be protected throughout the Series. You are in complete control of your level of participation, including during Zoom classes.
Please note: If you have an active bladder infection or have significant pelvic pain, please contact me before enrolling.
PRIVACY: Rest assured your privacy will be protected throughout the Series. You are in complete control of your level of participation, including during Zoom classes.
Please note: If you have an active bladder infection or have significant pelvic pain, please contact me before enrolling.
This Postpartum Bladder Success Series includes:
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5 EXPERT-LED VIRTUAL SESSIONS: You'll join a pelvic health Physical Therapist in weekly online sessions designed to teach you the exercises you need for better control
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COMPREHENSIVE EXERCISE PLAN: to address everything from leaks with sneezes, rushing to the bathroom, and having to go every hour
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PERSONALIZED SUPPORT: Get real-time answers and personalized advice during each session, ensuring you have the support you need to succeed
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LIFETIME ACCESS: revisit the recordings, materials and resources any time, so you feel supported no matter where you are in your postpartum journey
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COMMUNITY SUPPORT: Join a community of new moms sharing the same journey, where you can find support, encouragement, and shared experiences
"Before taking the course, I was struggling with bladder leaks...and after, my leakage stopped within three days!
Mary K.
Pregnant and mom of 1
Tiffany K.
Mom of 2
I cannot say enough good things about Angela and her pelvic floor program. I came to her defeated and frustrated with core weakness and leakage after having my 2nd child. In just 8 weeks...problem solved.This program should be a part of every woman's postpartum journey!
Chelsea M.
New mom
Angela was great to work with! We had a session together after I had a c-section... and she gave me some great tips and exercises to help build my core muscles back. I’ve been doing these exercises for over a month, and they’ve been extremely helpful… I’m feeling more like myself again.
Bianca
New mother
I wish I would have found your webinar BEFORE I had my baby! No one told me what to expect, and I wasn't sure what was normal. Thank you for providing me a path to healing my pelvic floor.
Dianna
Pregnant and mom of 1
Wonderful information! I am a soon to be mom of 2 and I wish I had this information with my 1st pregnancy!! It was easy to understand and very helpful!
AJ
Mom of 3
Great course! Lots of great information. Angela does a wonderful job of explaining it and working with you to make sure you are receiving maximum benefits from the course.
Lori
Mom of 3
I didn't know what I didn't know before taking this class. I learned so much about how my body works...Fantastic information, and I practiced skills I will use going forward forever.
BONUSES
And now for a limited time, get these special bonuses, included with your enrollment! You’ll get easy access to the course and class recordings, PLUS extra support in these 3 important ways:
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Live Expert Pelvic Power Support
$1500 value🎁 Bonus #1: Live Pelvic Power Coaching – Included Free! You'll be invited to 6 bonus group coaching calls, where I’ll answer questions, clarify how to apply the course material, and support your progress—so you feel confident, encouraged, and never on your own.
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Mastering Kegels Course
$97 value🎁 Bonus #2: Enrollment to Mastering Kegels – Included Free! Get free access to my popular Mastering Kegels course—your go-to guide for understanding and strengthening your pelvic floor the right way. Learn when kegels help (and when they don’t), how to perform them correctly, and how to build a stronger, more resilient pelvic floor through every stage of motherhood.
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Pelvic Floor Support Circle
$297 value🎁 Bonus #3: Pelvic Floor Support Circle – Included Free! Join our private online community of moms who truly get it. Inside this supportive space, you’ll find encouragement, shared experiences, and real-life tips from women navigating the same postpartum journey—so you never have to go it alone.
Our First Session Starts Wednesday, July 9th!
🗓️ Weekly Live Zoom Sessions Wednesdays at 12:00 PM Central Time. (Only 10 spots available — this small Beta group helps me give you personal feedback and real-time support :)
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